Ramon Nut Organic Powder 90g

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  • Regular price $9.95
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Brosimum alicastrum: commonly known as breadnut or ramon, and is related to figs and mulberries. It grows in Mexico, Central America, Amazon, Caribbean, Guatemala, and El Salvador. The ramon nut is the seed of the breadnut fruit. Nutritious as a food for animals as well as people. High in fiber, calcium, potassium, folate, iron, zinc, protein, and B vitamins. Low glycemic index (<50) and very high in antioxidants. Stewed, the nut tastes like mashed potato; roasted, it tastes like chocolate or coffee. The powder may be used in smoothies or beverages, cooking & baking. No known precautions. (Ramon Nut Powder).